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November 8, 2019
independent living

How to Stay Fit in a Senior Living Community

Did you know that the last census report found that there are more than 50,000 people in the U.S. who are aged 100 years old or […]
October 17, 2019
senior housing

5 Lifestyle Choices that Can Ease Aging

When it comes to health we are sometimes our own worst enemy. Everyone has bad habits or does not practice the good habits doctors recommend. However, […]
October 9, 2019

4 Things To Expect When You Adjust to Independent Living Facilities

A transition from a home you have lived in all your life can trigger difficult emotions for you. If you are having a hard time moving […]
September 13, 2019
senior housing

6 Ways to Motivate Yourself to Walk

The health benefits of walking about 20 minutes a day are too numerous to count. Just a few of those benefits include: Better cardiovascular health. Increasing […]